

Carry On
"Carry On" is an acoustic anthem for the tender and resilient heart.
Co-written by Liz Aday & Allison2020 the day after the 2024 U.S. presidential election, the song was born in a moment of cultural heartbreak—but soon revealed itself to be something much more. With folk-pop instrumentation, layered harmonies, and lyrics that move through pain toward hope, Carry On has become sonic balm for anyone navigating the long road back from adversity. Whether you’re walking through illness, loss, disillusionment, or simply a tough season in life, this track is for you.

Lyric Video Coming Soon
Lyrics
Carry On
By: Liz Aday & Allison
Is your heart heavy and
A better day is hard to believe in
Feeling fragile, angry Confused
Walkin’ through fire
We feel what we gotta feel
And healing can begin
Through the rough road
The stronger flowers grow
So we keep on keeping on
The sun will come up again
We take heart, stay strong
Hold our head up get up and carry on
When the night is cold and
The light seems
So far away
Shakin’ your faith
In humanity, yeah
But we can
Breathe it in, breathe it out
We lean in to feel it
Keep pushin’ through
From disillusion to clarity
Resilience and
Finding strength through our tears by
Allowing them to flow
Some days we fly, some days we fall
We keep on keeping on
The sun will come up in the morning (like yesterday)
And take heart, stay strong
And we hold our head up get up and carry on
Carry on, hold our head up
We keep on keeping on
The sun will come up again tomorrow (like yesterday)
We take heart, ohhohh stay strong, strong
Hold our head up, get up and carry on
Credits:
Released May 02, 2025
Written and Performed by Liz Aday & Allison2020
Produced, Arranged, and Instrumentation (Synth, Bass, Guitar) by Liz Aday
Drums, Mixing & Mastering by Andrew Tokuda
License:
© 2025 | Liz Aday & Allison2020. All Rights Reserved.